Book
A world of pausabilities : an exercise in mindfulness / written by Frank J. Sileo, PhD ; illustrated by Jennifer Zivoin.
Record details
- ISBN: 1433823233
- ISBN: 9781433823237
- ISBN: 9781433823237 (hardcover)
- ISBN: 1433823233 (hardcover)
- Physical Description: 1 volume (unpaged) : color illustrations ; 27 cm
- Publisher: Washington, DC : Magination Press, an imprint of the American Psychological Association, [2017]
- Copyright: ©2017
Content descriptions
| General Note: | Includes Note to Parents and Caregivers. |
| Summary, etc.: | "Children (and adults) live in a fast-paced, demanding and stressful world. It is often difficult to slow-down our children's minds and bodies. This book was written to teach children to take a pause in their lives, to stop activity, to understand quiet time, and to think about what they are doing and where they are going"-- Provided by publisher. |
Search for related items by subject
| Subject: | Mindfulness (Psychology) > Juvenile fiction. Stories in rhyme. Mindfulness (Psychology) > Fiction. |
| Genre: | Stories in rhyme. Picture books. |
Available copies
- 4 of 5 copies available at Bibliomation. (Show)
- 0 of 1 copy available at C.H. Booth Library - Newtown.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| C.H. Booth Library - Newtown | J PIC SIL (Text) | 34014150729441 | Juvenile Picture Book | Checked out | 04/02/2024 |
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A World of Pausabilities : An Exercise in Mindfulness
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Summary
A World of Pausabilities : An Exercise in Mindfulness
Gold medal, Mom's Choice Awards. Silver medal, 2017 Independent Publisher Book Awards Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. In our increasingly hectic world, even children are often inundated with responsibilities and activities, and end up feeling overwhelmed and stressed. Mindfulness helps focus our attention on the present--without judgment, and without worrying about the past or future. It can help us to enjoy the moments we might normally miss, as well as cope when emotions are hard to handle. We just need to take a pause! Everyone has the capacity to be mindful, including (especially!) children. A World of Pausabilities is a gentle reminder to stop, take a break, and notice details even as we go about our busy days. Sometimes the simplest moments are the most important ones--if we don't let them pass us by! Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life.
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